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Beginners Guide to the 5 Languages of Appreciation.
I teach people how to treat me by what I allow. - Steve Covey When I first was introduced to the the concept of appreciation languages, I...
3 Reasons Why Your Thinking is Creating Burnout.
Let's face it, sometimes life is just a whirlwind. I can't take the time to smell the roses because I didn't have time to fricken plant...
From Stuck to Unstuck
Have you ever moved from one house to another and found yourself driving to your old house after a long day at work? This has happened to...
Why Blaming Others Gives Them Control Over You.
Do you blame others for your unhappiness? Do you blame others for results in your life? What if I tell you, it has nothing to do with...
There are 3 Sides to Every Story.
A police officer once told me... "There are 3 sides to every story. There is your side There is their side An somewhere in the middle,...
5 Reason You Need to Hire an Inner Smile Coach!
Everyone wants to improve where they are right now. Even if they do not admit it. It's human nature to want more out of life. Yes, have...
The D.E.B.A.R. Method
Our mindset is our most important asset, especially when we figure out how to create a healthy mindset. The question is, how do we create...