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Overwhelm - 6 Steps How to Break it Down Without Breaking Down Yourself.
Simple steps to overcome overwhelm in our day to day life.
3 Questions to Ask Before You Assume
'When you assume, you make an ass out of you and me'. - unknown Obviously, no one will turn into a donkey with assumptions, but...
3 Smart Strategies to Influence Others without Kissing Their Ass
"Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings,...
2 Simple Steps to Self-Love
There is an easy distinction between loving someone else and loving ourselves. The hard truth is, one is easier than the other to...
Do You Baby your Employees?
Everyone has an their own ideas on how they would handle that spoiled rotten kid who runs their parents' lives in a negative way. But we...
3 Reasons Why Your Thinking is Creating Burnout.
Let's face it, sometimes life is just a whirlwind. I can't take the time to smell the roses because I didn't have time to fricken plant...
3 Simple Ways to Journal to Move Forward in Life.
Do you journal? If you do, then you know the power behind it. If you don't... All the emotions in your world get stuck in your mind, body...
What is Your Payoff??
Every single thing we do in our life comes with our own personal payoffs. Do you know what that is? Have you ever thought of it? Well, in...