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5 Ways to Change Your Thinking When You Feel Hate.
Did you know, that if you hate someone, that person controls you! Ok, if that new knowledge alone does not get you changing your thoughts...
3 Simple Steps to Individual Worth
Do any of you just sit back and reflect on your individual worth? Really reflect? Some of my clients have programmed themselves to speak...
If This Doesn't Kill You, I Will!
Have you ever said to your kids, if this doesn't kill you, I will? I said this last night... So Gary (my other half) and I are just about...
Are You an Addict of your Own Negative Beliefs?
Did you believe in Santa Claus? Yeah, so did I. I remember hearing what sounded like wrapping paper crinkling... I pretended I had to use...
Generations of Mothers and the Lessons Learned from 2 Questions.
I was sitting here reflecting on motherhood. I am a mom, I have a mom, she has a mom, and my gran had a mom. I could go on forever. We...
3 Steps to Feeling Better (Emotion Control)
Is it possible that we are so conditioned to our daily lives that we opt in to the idea that we have no control at all? Emotions are not...
Dissecting Your Thoughts and How It Help the Release of Feeling Stuck.
UGH! What a thought just thinking about thinking about my thoughts. Is this what goes through your mind when you read this? Well, lets...
Would You Be Comfortable Living Life Exactly Where You Are Today Over and Over for the Next 5 Years?
If the results you are getting today are not the results you want for tomorrow, then YOU HAVE TO DO YOUR WORK! I believe, everyone should...