

The Comfort of Discomfort
If we are sooooo fricken smart, what makes discomfort so comfortable? Why does changing ourselves seem so hard? There is something in us...


Knowing is a Form of Resistance
Have you ever noticed, how you know how your day is going to unfold? You know the traffic is going to be backed up on your way to work....


What is Your Safe Haven of Thought?
There is something magical for me when I see a stream, creek or lake. I knew this from the earliest of age. It's no wonder in my adult...