Generations of Mothers and the Lessons Learned from 2 Questions.
I was sitting here reflecting on motherhood. I am a mom, I have a mom, she has a mom, and my gran had a mom. I could go on forever. We...
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Kryssie Thomson
May 8, 20173 min read
3 Steps to Feeling Better (Emotion Control)
Is it possible that we are so conditioned to our daily lives that we opt in to the idea that we have no control at all? Emotions are not...
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Kryssie Thomson
May 4, 20173 min read
Dissecting Your Thoughts and How It Help the Release of Feeling Stuck.
UGH! What a thought just thinking about thinking about my thoughts. Is this what goes through your mind when you read this? Well, lets...
104 views0 comments
Kryssie Thomson
Apr 29, 20173 min read
Would You Be Comfortable Living Life Exactly Where You Are Today Over and Over for the Next 5 Years?
If the results you are getting today are not the results you want for tomorrow, then YOU HAVE TO DO YOUR WORK! I believe, everyone should...
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Kryssie Thomson
Apr 22, 20173 min read
Fear Can Paralyze You, Courage Can Free You, Here's How...
Yesterday was a defining day for me. One to put in the record books. But first, let's back up 5 years... When I started Smile Inside Out,...
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Kryssie Thomson
Apr 16, 20172 min read
3 Effective Steps to Control Emotions Quickly
Have you ever been effected negatively by something someone has said? Of course you have. Did you ever ask the question, how do I stop...
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Kryssie Thomson
Apr 8, 20173 min read
3 Easy Steps to Teach People How to Treat You.
"Once you learn how to be happy, you won't tolerate being around people who make you feel anything less." If you knew me before I...
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Kryssie Thomson
Apr 1, 20172 min read
How to Make Your Past Useful
Why you need to let go to grow to make sure you have a better future. Everyone has baggage from the past, but what we choose to drag...
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Kryssie Thomson
Mar 25, 20173 min read
The Comfort of Discomfort
If we are sooooo fricken smart, what makes discomfort so comfortable? Why does changing ourselves seem so hard? There is something in us...
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Kryssie Thomson
Mar 5, 20172 min read
Knowing is a Form of Resistance
Have you ever noticed, how you know how your day is going to unfold? You know the traffic is going to be backed up on your way to work....
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Kryssie Thomson
Mar 4, 20172 min read
What is Your Safe Haven of Thought?
There is something magical for me when I see a stream, creek or lake. I knew this from the earliest of age. It's no wonder in my adult...
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Kryssie Thomson
Feb 24, 20172 min read
The D.E.B.A.R. Method
Our mindset is our most important asset, especially when we figure out how to create a healthy mindset. The question is, how do we create...
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Kryssie Thomson
Feb 17, 20173 min read
Holding a Grudge
If we chose to, we can live in a life full of everyone else's story. We rehearse over and over again in our minds the facts that we...
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Kryssie Thomson
Feb 6, 20173 min read
Starting Over
I remember the day I moved into my new place. A small 2 bedroom furnished basement suite. I was starting over. I was excited. I unpacked...
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Kryssie Thomson
Feb 2, 20173 min read
Bad Relationships Are Great Life Lessons
When I was in the thick of a toxic relationship, there is no way anyone could tell me that there was anything that could positively come...
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Kryssie Thomson
Jan 25, 20171 min read
How Does A Crumpled Page Define Me?
We start our journey in life as a smooth piece of fresh paper. As we live our life, each defining moment, each milestone, each...
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Kryssie Thomson
Jan 17, 20171 min read
Can you SEE what he's thinking?
Is this young ball player seeing his future with the major leagues? Maybe he is visualizing the first time stepping onto the field with...
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Kryssie Thomson
Jan 11, 20173 min read
How To Use The Power of a Smile To Your Advantage in Your Business.
Beautiful! Freely Given! Inexpensive! Stylish! Given to the right person at the right time, could influence what that person does next or...
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Kryssie Thomson
Jan 8, 20172 min read
Leaders are Readers... Or Really Great Listeners???
I used to sit in class and DREAD having to hear that we had a novel assigned for English Class. "Lord of the Flies" by William Golding. I...
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Kryssie Thomson
Dec 10, 20163 min read
5 Steps to Selling Yourself
You're Never to Old to Sell Yourself. Who you knew mattered in the workforce. Well, lets face it, back in the day it sure did. When the...
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