.png)
3 Reasons Why Your Thinking is Creating Burnout.
Let's face it, sometimes life is just a whirlwind. I can't take the time to smell the roses because I didn't have time to fricken plant...
top of page
3 Simple Ways to Journal to Move Forward in Life.
Do you journal? If you do, then you know the power behind it. If you don't... All the emotions in your world get stuck in your mind, body...
From Stuck to Unstuck
Have you ever moved from one house to another and found yourself driving to your old house after a long day at work? This has happened to...
What is Your Payoff??
Every single thing we do in our life comes with our own personal payoffs. Do you know what that is? Have you ever thought of it? Well, in...
Why Blaming Others Gives Them Control Over You.
Do you blame others for your unhappiness? Do you blame others for results in your life? What if I tell you, it has nothing to do with...
There are 3 Sides to Every Story.
A police officer once told me... "There are 3 sides to every story. There is your side There is their side An somewhere in the middle,...
Using Guilt as Manipulation
Guilt is the most convincing emotion. Guilt is the most controlling emotion. Guilt sucks. I know this emotion all to well. From a life of...
5 Reason You Need to Hire an Inner Smile Coach!
Everyone wants to improve where they are right now. Even if they do not admit it. It's human nature to want more out of life. Yes, have...
bottom of page